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Schedule of Classes


Sunday


Monday

Time: 9:00 am
Class: Functional Movement
Price: $10 per class
Instructor: Kathy
Special Notes:
No class Nov 6 or Nov 13

 
Time:
7:30 pm
Class: Sitfest Meditation
Price: $10 suggested donation
Instructor: Gabe
Special Notes:

MONDAY, NOVEMBER 13

Time: 6:00 pm
Class:
Gentle Yoga with Crystal Singing Bowls
Price:
$15
Instructor:
Julia
Special Notes: 
2nd Monday of each month with Julia and Sophia Engkvist

 


Tuesday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $10 drop in
Instructor: Julia
Special Notes:

Time: 11:30 am
Class: Gentle Flow
Price: $10 drop in
Instructor: Cheryl
Special Notes:

Time: 6:45 pm
Class: Self Realization Fellowship
Instructor: Group Meditation
Special Notes:


Wednesday

Time: 9:00 am
Class: Functional Movement
Price: $10 per class
Instructor: Kathy
Special Notes:

Time: 4:00 pm
Class: Tai Chi
Price: $10 donation per class
Instructor: Mike
Special Notes:


Thursday


Friday

Time: 10:00 am
Class: Mixed Levels Flow
Price: $10 per class
Instructor: Julia
Special Notes:

 

FRIDAY, NOVEMBER 3

Time: 6:30 pm
Class: Guided Twin Hearts Meditation
Price: By Donation
Instructor: Mary
Special Notes: Pranic Healing Clinic, Guided Twin Hearts Meditation

 


Saturday

SATURDAY, NOVEMBER 18

Time:   10:30 AM
Class:  SRF Meditation Group
Special Notes: Meets the 3rd Saturday of the month. Open to all.